C-level Executives are operating at higher stress levels today than ever before.
Often times, they are putting themselves and their families on the brink of physical and emotional disaster.
Executive InnerFitness® uncovers the underlying causes of emotional and physical exhaustion and provides effective and proven methods for retraining and sustaining your InnerFitness®. Your greatest asset, your staff, will achieve more in less time with more enjoyment taking your company to a whole new level of performance.
The number of individuals who are overstressed, overworked, overweight and completely unhealthy is mind-boggling.
Nearly three out of five people in America are suffering from chronic stress, anxiety and depression. When people are under stress their everyday lives become chaotic and off balance, often resorting to unhealthy substitutes (caffeine, alcohol, sleeping medications, etc.), poor decision making, under performance, and erratic relationships.
Without the right nutrition, without exercise, without sleep and without the right kind of emotional support, they will inevitably under-perform in both their professional and personal lives, and increase their risk for illness and disease.
Avtar Nordine Zouareg has worked with thousands of high-performance individuals to teach them how to recharge and learn habits that increase productivity while sustaining balance.
He is a 2X Mr. Universe champion (second youngest only to Arnold Schwarzenegger) and an internationally acclaimed high-performance coach, wellness expert, and best-selling author of Mind Over Body.
Avtar applied his Mind Over Body and InnerFitness® philosophy as the Fitness Director at Miraval Life in Balance Spa where he was instrumental in Miraval’s climb to become rated the #1 Spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat. Miraval has become the premier destination for bringing people’s lives into balance and teaching them how to live mindfully.
Avtar has personally led over 8,000 one-on-one coaching sessions with some of the world’s most accomplished people. He understands the anxiety that comes with the pressure of high-performance; he dedicated over 20-years to the discipline of being a highly-competitive bodybuilder. Today, Avtar enjoys his family and private practice consulting with executives and celebrities around the globe.
Avtar speaks five languages and is fluent in English, French and Italian.